September 30, 2023

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How to Recover Hacked Facebook Account without Phone Number?

3 min read
How to Recover Hacked Facebook Account without Phone Number?

How to Recover Hacked Facebook Account without Phone Number?

In this digital age, social media platforms have become an integral part of our lives, connecting us with friends, family, and colleagues. Among these platforms, Facebook holds a prominent place with billions of active users. However, with such popularity comes the risk of cyber threats, including hacking attempts on user accounts. If your Facebook account has been hacked and you no longer have access to your registered phone number, fear not! This article will guide you through the step-by-step process of recovering your hacked Facebook account without the need for a phone number.

Understanding the Situation

1. Realizing the Account Hack

The first and crucial step is to recognize that your Facebook account has been compromised. Look for signs like unauthorized posts, friend requests you didn’t send, or changes to your personal information without your consent.

2. Resetting Password

As soon as you suspect a hack, try to reset your password through the “Forgot Password” option on the login page. If the hacker hasn’t changed your email address, you should receive a password reset link in your email inbox.

3. Verifying Trusted Contacts

If you’ve set up Trusted Contacts on your Facebook account before the hack, you’re in luck. Trusted Contacts can help you regain access even without a phone number. Choose the option to recover using Trusted Contacts, and Facebook will send security codes to these friends who can then assist you in recovering your account.

Facebook Account Recovery

4. Reporting the Hack

To ensure the safety of your account and other users, report the hack to Facebook immediately. Go to the “Help Center” and navigate to “Report a Problem.” Follow the instructions and provide all relevant details to expedite the recovery process.

5. Filling Out the Form

Facebook offers a specific form for hacked accounts. Fill it out accurately, mentioning your account details and the circumstances of the hack. Facebook’s support team will use this information to verify your identity.

6. Providing Additional Proof

To strengthen your case, provide any additional proof you can, such as old screenshots, email conversations, or friend requests. The more evidence you present, the higher the chances of recovering your account.

Preventive Measures

7. Strengthening Passwords

Once you regain access to your account, update your password with a strong and unique combination of characters, numbers, and symbols. Avoid using easily guessable passwords.

8. Two-Factor Authentication

Enable two-factor authentication for an added layer of security. With this feature, you’ll receive a verification code on your registered email or app whenever someone tries to log in from an unrecognized device.

9. Reviewing Account Activity

Regularly check your account’s login activity for any suspicious entries. Facebook provides a log of recent logins, helping you identify any unauthorized access.


In conclusion, a hacked Facebook account can be a distressing experience, but it’s not the end of the world. By following the outlined steps, you can recover your hacked account even without a phone number. Be vigilant about your online security, use strong passwords, and enable two-factor authentication to prevent future hacks. Remember, the safety of your online presence is in your hands.


1. Can I recover my Facebook account without a phone number or email?

Yes, you can. Utilize options like Trusted Contacts and the specific form for hacked accounts to recover your Facebook account without a phone number.

2. How long does it take to recover a hacked Facebook account?

The recovery process duration can vary depending on Facebook’s investigation. In some cases, it may take a few hours, while in others, it could take several days.

3. Will Facebook inform me once my account is recovered?

Yes, Facebook will notify you through your registered email address once your account recovery is successful.

4. Can I still access my account while the recovery process is ongoing?

Unfortunately, during the recovery process, your account will be temporarily inaccessible for security reasons.

5. How can I ensure my Facebook account remains secure in the future?

Regularly update your password, enable two-factor authentication, and review your account activity to maintain the security of your Facebook account.

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