How to Recover Facebook without Number and Email?

In this digital age, Facebook has become an integral part of our lives. It connects us with friends and family, keeps us updated on current events, and allows us to share our experiences. However, what happens if you forget the email address or phone number associated with your Facebook account? Don’t worry, because in this article, we will guide you on how to recover your Facebook account without using your registered email or phone number.

Table of Contents

1. Introduction
2. Using Trusted Contacts
3. Identifying Your Friends’ Photos
4. Submitting an Identification Proof
5. Reporting a Hacked Account
6. Conclusion
7. FAQs

Introduction

Losing access to your Facebook account can be a frustrating experience, but there are several methods you can try to recover it. Even if you no longer have access to the email or phone number linked to your account, Facebook provides alternative ways to regain control.

Using Trusted Contacts

One option to recover your Facebook account without a phone number or email is through the use of trusted contacts. Trusted contacts are friends that you have previously selected to help you regain access to your account if you ever get locked out.

To recover your account using trusted contacts, follow these steps:

1. Go to the Facebook login page and click on the “Forgot Password?” link.
2. Enter your username or the email address associated with your account.
3. On the next page, click on “No longer have access to these?”
4. Enter a new email address or phone number that you can access.
5. Click on “Reveal My Trusted Contacts” and type the full name of one of your trusted contacts.
6. Facebook will send security codes to your trusted contacts. Contact them and ask for the codes.
7. Enter the codes you received from your trusted contacts and click on “Continue.”
8. Follow the on-screen instructions to reset your password and regain access to your Facebook account.

Identifying Your Friends’ Photos

Another method to recover your Facebook account without a phone number or email is by identifying your friends’ photos. Facebook uses facial recognition technology to recognize your friends in photos and verify your identity.

To recover your account using this method, follow these steps:

1. Go to the Facebook login page and click on the “Forgot Password?” link.
2. Enter your username or the email address associated with your account.
3. On the next page, click on “No longer have access to these?”
4. Enter a new email address or phone number that you can access.
5. Click on “I can’t access my email address” or “I don’t have my phone.”
6. Facebook will display photos of your friends and ask you to identify them.
7. Identify as many friends as possible to prove your identity.
8. Follow the on-screen instructions to reset your password and regain access to your Facebook account.

Submitting an Identification Proof

If the previous methods didn’t work, you can try submitting an identification proof to Facebook. This method requires you to provide personal identification documents, such as a passport or driver’s license, to verify your identity.

To recover your account using this method, follow these steps:

1. Go to the Facebook login page and click on the “Forgot Password?” link.
2. Enter your username or the email address associated with your account.
3. On the next page, click on “No longer have access to these?”
4. Enter a new email address or phone number that you can access.
5. Click on “I can’t access my email address” or “I don’t have my phone.”
6. Select the option to submit an identification proof.
7. Follow the instructions provided by Facebook to upload your identification documents.
8. Wait for Facebook to review your submission and verify your identity.
9. Once approved, you will regain access to your Facebook account.

Reporting a Hacked Account

If you suspect that your Facebook account has been hacked or compromised, you can report it to Facebook for investigation. Facebook has dedicated channels to assist users who have lost control of their accounts.

To report a hacked account, follow these steps:

1. Go to the Facebook login page and click on the “Forgot Password?” link.
2. Enter your username or the email address associated with your account.
3. On the next page, click on “No longer have access to these?”
4. Enter a new email address or phone number that you can access.
5. Click on “I think my account was hacked or someone is using it without permission.”
6. Follow the on-screen instructions to secure your account and report the issue to Facebook.
7. Facebook will investigate the situation and take appropriate actions to help you recover your account.

Conclusion

Losing access to your Facebook account can be distressing, but it doesn’t mean all hope is lost. By using methods such as trusted contacts, identifying friends’ photos, submitting identification proof, or reporting a hacked account, you can recover your Facebook account even without your registered email or phone number. Remember to keep your account secure by regularly updating your password and enabling additional security features.

FAQs

1. Can I recover my Facebook account without the registered email or phone number?

Yes, you can recover your Facebook account without the registered email or phone number by using methods like trusted contacts, identifying friends’ photos, submitting identification proof, or reporting a hacked account.

2. What are trusted contacts on Facebook?

Trusted contacts on Facebook are friends that you have chosen to help you regain access to your account if you ever get locked out.

3. How does Facebook’s facial recognition work for identifying friends’ photos?

Facebook uses facial recognition technology to analyze the photos on your account and match them with the tagged faces of your friends. This helps in verifying your identity and recovering your account.

4. What identification documents can I submit to recover my Facebook account?

You can submit identification documents like a passport, driver’s license, or any other government-issued ID to verify your identity and recover your Facebook account.

5. How long does it take for Facebook to review my identification proof?

The time it takes for Facebook to review your identification proof may vary. It is recommended to be patient and wait for Facebook to complete the verification process.