How to Recover Facebook Account without Old Phone Number?

Losing access to your Facebook account due to an outdated phone number can be a frustrating experience. However, Facebook provides various account recovery methods to help you regain access to your account, even without your old phone number. In this comprehensive guide, we will walk you through the steps to recover your Facebook account without using your old phone number.

Table of Contents

1. Understanding Facebook Account Recovery
2. Recovering with Email or New Phone Number
3. Using Trusted Contacts for Account Recovery
4. Recovery through Government-Issued ID
5. Recognized Devices for Account Recovery
6. Using Security Questions for Recovery
7. Recovering with Two-Factor Authentication (2FA)
8. Contacting Facebook Support for Assistance
9. Tips to Ensure Smooth Account Recovery
10. Conclusion
11. FAQs

1. Understanding Facebook Account Recovery

When you lose access to your Facebook account due to an old phone number, there are alternative methods to regain control.

2. Recovering with Email or New Phone Number

1. Go to the Facebook login page.
2. Click on “Forgotten account?”
3. Enter the email address associated with your account or a new phone number.
4. Follow the prompts to receive a recovery link or code.

3. Using Trusted Contacts for Account Recovery

1. Go to the Facebook login page.
2. Click on “Forgotten account?”
3. Select “Reveal My Trusted Contacts.”
4. Contact your trusted contacts to get the security codes required for recovery.

4. Recovery through Government-Issued ID

1. Access the Facebook login page.
2. Click on “Forgotten account?”
3. Choose “Verify Your Identity.”
4. Submit a government-issued ID with your name and date of birth.
5. Wait for Facebook to review your submission and grant access.

5. Recognized Devices for Account Recovery

1. Access the Facebook login page on a recognized device.
2. Click on “Continue” when prompted about the device recognition.
3. You’ll be logged in without needing your old phone number.

6. Using Security Questions for Recovery

1. Go to the Facebook login page.
2. Click on “Forgotten account?”
3. Select “Answer Security Questions.”
4. Provide the correct answers to your security questions.

7. Recovering with Two-Factor Authentication (2FA)

1. Go to the Facebook login page.
2. Click on “Forgotten account?”
3. Choose “Send code via email” or “Send code via SMS.”
4. Enter the recovery code sent to your email or phone.

8. Contacting Facebook Support for Assistance

If none of the above methods work, you can contact Facebook support for further assistance in recovering your account.

9. Tips to Ensure Smooth Account Recovery

1. Update your email and phone number on Facebook to ensure a smooth recovery process.
2. Enable two-factor authentication for added account security.

10. Conclusion

Losing access to your Facebook account due to an old phone number can be a daunting experience, but Facebook provides multiple account recovery options to help you regain control. From using alternative email or phone numbers to recovering through trusted contacts, government-issued ID, or recognized devices, these methods ensure secure and efficient account recovery.

11. FAQs

1. Can I recover my Facebook account without my old phone number? Yes, Facebook offers various recovery options such as email, new phone number, trusted contacts, and more to help you regain access.
2. What should I do if I don’t have access to my old phone number or email? You can try other recovery methods like using trusted contacts or submitting a government-issued ID for verification.
3. Can I recover my account if I forgot my security questions? Yes, you can use other recovery options like email or phone number verification.
4. How long does it take for Facebook to review my government-issued ID? The review process can take a few days, and you will receive an email once the review is completed.